Friday, January 15, 2016

Metabolic Syndrome Definition | What Is Metabolic Syndrome?

What is metabolic syndrome?


The metabolic syndrome is a combination of:
  1. overweight;
  2. high bloodpressure;
  3. high cholesterol and
  4. high blood sugar (hyperglycemia).

Metabolic Syndrome Definition | What Is Metabolic Syndrome?


The cause is too much food and too little exercise. Older people have a higher risk of metabolic syndrome.

The consequences of the metabolic syndrome are serious: include arteriosclerosis, heart attacks and other cardiovascular diseases, diabetes and gallstones.

What can you do to prevent metabolic syndrome?


Metabolic Syndrome Definition | What Is Metabolic Syndrome


People with belly fat have a risk of developing metabolic syndrome. In men, a waist circumference greater than 102 cm in women a waist circumference of more than 88 centimeters.

What can you do to prevent metabolic syndrome?
  1. Be sure to fall off slightly.
  2. Provide healthy exercise.
  3. Provide healthy food.

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